{"product_id":"the-trauma-of-burnout","title":"The Trauma of burnout","description":"\u003cp\u003eThe Trauma of Burnout explains how chronic stress and burnout affect the nervous system and offers practical, evidence-based strategies to recover. Drawing on clinical psychology, Dr. Claire Plumly helps readers recognize the signs of burnout, regulate their emotions, restore energy, set healthier boundaries, and build lasting resilience for a more balanced and fulfilling life.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Books Valley","offers":[{"title":"Default Title","offer_id":47291303788733,"sku":null,"price":890.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1562\/3613\/files\/A4DD11A5-8AA7-47BD-A9CB-6A56F21928B9.png?v=1783080188","url":"https:\/\/booksvalley.store\/products\/the-trauma-of-burnout","provider":"Books Valley","version":"1.0","type":"link"}