{"product_id":"the-happiness-trap-2","title":"The happiness trap","description":"\u003cp\u003eThe Happiness Trap helps you break free from the constant pursuit of happiness and instead build a rich, meaningful life. Based on Acceptance and Commitment Therapy (ACT), Russ Harris teaches practical techniques to handle difficult thoughts and emotions, reduce stress and anxiety, develop self-compassion, and focus on actions that align with your values. Filled with easy-to-follow exercises and real-life examples, it’s a practical guide for improving emotional well-being.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Books Valley","offers":[{"title":"Default Title","offer_id":47293283762365,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1562\/3613\/files\/8B48064B-770B-42F0-B440-67F87BFBB49E.jpg?v=1783081423","url":"https:\/\/booksvalley.store\/products\/the-happiness-trap-2","provider":"Books Valley","version":"1.0","type":"link"}