{"product_id":"stop-overthinking","title":"Stop Overthinking","description":"\u003cp dir=\"ltr\"\u003e\u003ci\u003eStop Overthinking: 3 Books in 1\u003c\/i\u003e is an all-in-one self-help guide designed to help readers break free from cyclical negative thinking, conquer stress, and regain control over their mental well-being. Combining three distinct frameworks—overcoming overthinking, building self-discipline via Cognitive Behavioral Therapy (CBT), and developing atomic habits—this book provides practical strategies to declutter the mind, manage anger and anxiety, and cultivate lasting happiness.\u003c\/p\u003e","brand":"Books Valley","offers":[{"title":"Default Title","offer_id":67751171915965,"sku":null,"price":1100.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1562\/3613\/files\/rn-image_picker_lib_temp_6e4b79b6-4b30-457b-bb9c-d23cb3520d4e.jpg?v=1791894957","url":"https:\/\/booksvalley.store\/products\/stop-overthinking","provider":"Books Valley","version":"1.0","type":"link"}