Collection: DEPRESSION/ANXIETY

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  Quickshop compassionate guide that teaches mindfulness and self-acceptance to help heal fear, shame,...

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  Books Valley Radical acceptance :awakening the love that heals fear and shame

  Regular price Rs.999.00
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  Quickshop A bestselling self-help classic that uses proven CBT techniques to help readers...

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  Books Valley Feeling good : the new mood therapy

  Regular price Rs.1,950.00
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  Quickshop A practical, evidence-based guide that uses advanced CBT techniques to help overcome...

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  Books Valley Feeling great:The revolutionary new treatment of depression and anxiety

  Regular price Rs.1,850.00
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  Quickshop A science-backed guide that explains how simple lifestyle changes can help reduce...

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  Books Valley The depression cure

  Regular price Rs.950.00
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  Quickshop A practical guide that helps readers understand the hidden habits that keep...

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  Books Valley Undoing depression

  Regular price Rs.1,300.00
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  Quickshop A compassionate guide for mothers experiencing depression during pregnancy or after childbirth....

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  Books Valley Antenatal and Postnatal Depression

  Regular price Rs.750.00
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  Quickshop Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships,...

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  Books Valley Social anxiety

  Regular price Rs.850.00