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The Trauma of burnout

The Trauma of burnout

Rs.890.00
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“Book achhi condition mein mili. Packing bhi neat thi aur overall experience acha raha”

— Ali Raza

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The Trauma of Burnout explains how chronic stress and burnout affect the nervous system and offers practical, evidence-based strategies to recover. Drawing on clinical psychology, Dr. Claire Plumly helps readers recognize the signs of burnout, regulate their emotions, restore energy, set healthier boundaries, and build lasting resilience for a more balanced and fulfilling life.

 

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JazzCash / Easypaisa 0305-1365795

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100% Original Books

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Free Book on Online Payment

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JazzCash / Easypaisa 0305-1365795

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Fast Delivery Across Pakistan

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100% Original Books

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