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The body keeps the score

The body keeps the score

Rs.1,200.00

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“Book achhi condition mein mili. Packing bhi neat thi aur overall experience acha raha”

— Ali Raza

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The Body Keeps the Score explores how trauma affects the brain, mind, and body, and why its effects can persist long after traumatic events. Drawing on decades of clinical experience and research, Bessel van der Kolk explains how trauma influences emotions, memory, relationships, and physical health. The book also discusses evidence-based approaches to recovery, including psychotherapy, mindfulness, yoga, EMDR, neurofeedback, and other treatments that help people heal and regain control of their lives.

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Free Book on Online Payment

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JazzCash / Easypaisa 0305-1365795

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Fast Delivery Across Pakistan

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100% Original Books

🎁

Free Book on Online Payment

💳

JazzCash / Easypaisa 0305-1365795

🚚

Fast Delivery Across Pakistan

📚

100% Original Books

The Body Keeps the Score explores how trauma affects the brain, mind, and body, and why its effects can persist long after traumatic events. Drawing on decades of clinical experience and research, Bessel van der Kolk explains how trauma influences emotions, memory, relationships, and physical health. The book also discusses evidence-based approaches to recovery, including psychotherapy, mindfulness, yoga, EMDR, neurofeedback, and other treatments that help people heal and regain control of their lives.

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